About the club
Four years of sunrise miles on the Tel Aviv boardwalk. A community built on consistency, coastal terrain, and showing up together.
Where the boardwalk became home
Mediterranean Run started in 2022 when a handful of Tel Aviv runners met at dawn on Herbert Samuel Esplanade. No gym, no treadmill — just the sea, the pavement, and a shared belief that the best training happens outdoors.
Today we're a club of 420+ members with certified coaches, structured programs, and a route library that spans the full Mediterranean coast from Jaffa to Herzliya. We still meet at sunrise. We still run together.
Join UsClub values
Every session, every route, every new member — guided by three principles.
Show Up
Consistency beats talent. We build habits through regular pack runs and accountable coaching.
All Paces
From walk-run beginners to sub-3 marathoners — every runner has a place in the pack.
Coastal First
We train on real terrain. Boardwalk, sand, cliff paths — not climate-controlled treadmills.
Coaching staff
Certified running coaches with deep knowledge of Tel Aviv's coastal routes and training science.
Noa Barak
Head coach. RRCA-certified. Specializes in marathon build cycles and long-run pacing along the coast.
Eitan Rosen
Speed coach. Former national 10K competitor. Leads interval lab sessions and track drills.
Maya Cohen
Beginner lead. Designs walk-run progressions and 5K foundations for new runners.
